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  1. Passment
  2. Making full use of your limbs
  3. keep it small
  4. Over-emphasis on jumps of precision
  5. Example of Media in the Movement Forum - Video.
  6. My Movement Training Video.*
  7. Advice on movements and techniques.
  8. Train Inefficiency - for different circumstances
  9. Disadvantages of 'Movement'
  10. Movement and Movement Training
  11. The most efficient vs your most efficient
  12. Balance
  13. The Other Leg
  14. Arm swinging
  15. Kongs and Clips
  16. Warning
  17. Thought, desicion and action as one.
  18. Wallspin on a Wallspin..?
  19. On Rolling
  20. how could you roll out of doing a side flip ?
  21. vaults
  22. mixing the disciplines
  23. tricking .
  24. dash
  25. round off to front flip
  26. Front Somersault to Round Off
  27. front/back flips, Needed to be a good traceur?
  28. Sand good for tricking?
  29. Help with handstands?
  30. fences
  31. A video.
  32. Help with hight?
  33. Flips Off Walls - Help?
  34. Wall Flips - Help?
  35. 1 Foot Side Flips - Help?
  36. Sets - Help?
  37. Back Flips?
  38. Height - Help?
  39. Front/Back Flips
  40. The Truth About Six Pack Abs A Scam?