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Old 09-12-2009, 04:21 AM
freeflow1-0 freeflow1-0 is offline
Junior Member
Join Date: Dec 2009
Location: U.S.
Posts: 4
Talking Newbie

hey anyone that cares
im a newbie to parkour and dont hve much experience
im wondering if i can get some info on how to get started
im already in shape and rearing to go
P.S. do any traceurs live in Kentucky if you do plz tell me!
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Old 19-12-2009, 09:02 PM
londonjourneypark's Avatar
londonjourneypark londonjourneypark is offline
Junior Member
Join Date: Dec 2009
Location: Uk
Posts: 73
Smile some tips

hi freeflow just before i start sorry about spammers on your thread.

ok so you want to get started into parkour but dont know where to start well i can give you a few tips:

1.learn the roll i assure you need to learn this because it is one of the most fundemental moves of parkour. need to be determined just as in any sport e.g football

3.get a good light pair of running shoes or if you are looking for something more expensive try k swiss

also i live in the u.k
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